Wellness
Fit & Fab - 7 Inspiring Female Celebrities in Fitness
Get up 6 am in the morning, send kids to school, prepare food, go to work, take care of everyone's health at home, one person that you forget about is YOU. But, you forget that it's you who need to be fittest to be able to take care of everyone else around you. And, you surely need your dose of inspiration for that. Take these actresses for motivation who have made fitness their passion and have become role models for women out there who aspire to be in good shape and have bodies to flaunt. Na na..It is not easy for them too. Those perfect hourglass bodies on the silver screens are not a result of some magic potion or an overnight transformation. These actors indulge in healthy eating habits, rigorous training, and gym workouts to attain that flawless and fit body. Yes, it is what the glamour world demands them to be. But, then, it becomes the attitude of their lives. You can be like them too. Once fit forever fit.
Listed down are ladies who have made it big in the fitness and wellness game:
Katrina Kaif She started out with those cute chubby cheeks. The cute Barbie Doll of Bollywood has transformed into the sexy diva with those toned abs on point. You all must have come across her pictures online sweating out at the gym and even training Alia Bhatt sometimes. She is very particular about her fitness routine and diet and never compromises on that said Siddharta Malhotra, her co-actor in an interview.
Disha Patani Rumoured girlfriend of Tiger Shroff, the fitness fanatic of the industry, Disha gives tough competition to Tiger's seamless dance moves. The actress is often spotted in athleisure outside the gym and even for outings. This makes it very clear that she never misses her moves and exercise hours. She has got a body to admire. You will be in awe of her fabulous moves in the movie Malang.
Shilpa Shetty If you are a mommy, take inspiration from this actress who has been synonymous with health and fitness in the nation. This mommy of 44 years looks just apt for a debut. The actress has written books on the topic, has a fitness app by her name, successful Youtube videos, yoga training CDs & classes and whatnot. She has not left a corner untouched in promoting the importance of a healthy lifestyle for a better living. Her Sunday Binge has gained a lot of popularity, where she binges on some sweet and delicious dishes as a cheat meal, that she herself prepares.
Malaika Arora beautiful legs slipping out of her dress slits and for that sexy body, who doesn't want that? Ever since this diva got famous as Chhaiyan Chhaiyan girl where she danced along the Shahrukh Khan on the train roof, she has always been seen in a fit avatar, whether it be movies, TV shows or her appearances captured by the paps in the city. She once said in an interview that 'your body is a temple and you should respect it?, this clearly shows her dedications towards being fit and having a perfectly toned body. Do we need to tell who are we talking about? Of course, Malaika Arora
Madhuri Dixit Fondly known as the queen of expressions, the diva Madhuri Dixit has been in the industry for quite long now. But, the glow on her face and those killer dance moves do not reveal the number of years she has been working for. The actress is seen judging different dance shows. She also has her online dance classes.
Hema Malini Eternal...ethereal beauty for decades, the Dream Girl, Hema Malini is known for her young skin and healthy body even today at the age of 71. Her love for being fit earned her the title "Once a diva always a diva". She credits her healthy lifestyle and dance for her good health. She is a pure vegetarian, emphasizes on regular exercise, pranayama, and good water intake. The veteran actress who even now performs classical dance on stage along with her daughters has been the brand ambassador for Kent RO that symbolises health and purity
Rekha She was and she remains..the other name for this actress is timeless beauty. Her looks always manage to defy her age. The glow on her skin is no less than the charm of her beautiful Kanjivaram sarees. Rekha definitely is blessed but she works hard to keep that beauty and fitness intact. She believes in yoga and meditation and practices it regularly, takes a balanced diet and 10-12 glasses of water daily. At 65 years, she is capable of captivating her audiences with her mesmerising dance performances.
These ladies have really worked hard to attain what they stand for today. And, if they can do it, you can do it too. Hope they inspire you towards a better fitness regime and help you attain bodies you wish to have.
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