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Women, Increase your fitness abs : Try 10 best Apps for you

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TheWOOMag

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It doesn't matter whether you have a 'summer-slim' body or not. Fitness is a life attitude, or may I say life skill. And, how easy it gets when you club your fitness goals with these fitness apps? THEWOOMAG.COM has curated 10 best fitness apps for our women readers who are fitness freaks and also, those who need to still build up the fitness abs for their own healthy lives. Check these out.

1. Google Fit

A free to use app that tracks your physical work is the aptest for you. All you need to do is set your fitness goals and the app will completely help you in achieving your targets. Housewives who are too busy to go out and hit the gym can always install Google Fit and stay healthy. 

2. Runtastic apps

If you are an active runner and want to keep a track of your running, do not miss this one. It is one of the best running apps you can come across. The Runtastic apps are usually paid, but you can also find the unpaid ones. They also provide a subscription- monthly and yearly. 

3. MyFitnessPal

Women are often conscious of their health. MyFitnessPal provides you with fitness guidance for every task you do, from counting calories to tracking your sleep. It is one of the most popular and reliable fitness apps and is trusted by many health conscious women. 

4. Nike + Training Club

Nike is a brand known for manufacturing fitness products then how could it stay a step back in providing you with digital fitness guidance! The app provides you with a good package of light to high endurance exercises, weight lifting, etc. You can choose the best one according to your strength and need. 

5. SWORKIT

Do you need a personalized training session? Try SWORKIT. 

6. You Are Your Own Gym (YAYOG)

Women 'you really are your own gym' if you install this app. The app provides you with as many as 200+ exercises categorized differently. For women who want to work out at home and at the same time need expert guidance for the YAYOG is a must try for you.

7. Fiit

A simple step of installing Fiit, and you can attend fitness classes from anywhere around the globe. You can cast the videos on your TV to inculcate more energy. From intense Yoga classes to HIIT, everything can be found here. The app provides real guidance and an out of a box feeling, therefore it's a paid one, although less expensive from the real gyms and yoga classes. Many women around the globe find Fiit as the most helpful and reliable of all the other fitness apps. 

8. Daily Yoga

If fitness for you doesn't mean squats, weight lifting, burpees.., Instead, it a means of fulfilling the quest for inner peace, then 'Daily Yoga' could be the right choice for you. Yoga is found to be one of the best suitable practices for women. 

9. WorkIt

A perfect mix of strength training and workout tracker. This one is more of a manual app and helps you plan your own workout routine, calculate the BMI and tells you how you can improve your fitness and whether you are on the right track or not. 

10. Seven - 7 Minutes workout

A unique App that asserts that 7-minute workout in a day is enough. Seriously? Create a habit of training with our daily 7-minute workout challenge. You just need your own body, a chair, a wall and the most important of all, the spirit of being fit and healthy. If you follow the plan you will definitely see the results. This app will not only energize and enlighten you throughout your session of seven months but also provide you a feeling of positivity. Available in Free and Pro version. 

Figure out the most suitable app for yourself and start working out from today. Let us know how did you find this article.

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